SPECIALTIES

Few come to therapy with simple and straightforward challenges. More often, the complexities of the human experience feel like a knot to untangle. We are trained to treat a wide range of difficulties in order to better help you address your goals including:

  • Mood Disorders, Sadness, and Depression

  • Anxiety, Worry, and/or Panic

  • Narcissistic Abuse and Recovery

  • Assertiveness and Boundary Setting

  • Complex and Childhood Trauma

  • Anger

  • Difficulty with Relationships

  • Traumatic Stress

  • Attachment-based Understanding

  • Compassion Fatigue and Burnout 

  • Growth and Life Enhancement

  • Low Self-Esteem/Self-worth

  • Grief and Loss (recent and delayed)

  • Stress Management and Mindfulness 

  • Life Transitions and Adjustment to Change

  • Spiritual (non-denominational) Development

  • Substance Abuse and Addiction Disorders (your own or someone elses) 

 

"When we are no longer able to change a situation - we are challenged to change ourselves."

— Viktor Frankl