SPECIALTIES

Few come to therapy with simple and straightforward challenges. More often, the complexities of the human experience feel like a knot to untangle. We are trained to treat a wide range of difficulties in order to better help you address your goals including:

• Mood Disorders, Sadness, and Depression

• Anxiety, Worry, and/or Panic

• Narcissistic Abuse and Recovery

• Assertiveness and Boundary Setting

• Complex and Childhood Trauma

• Anger

• Difficulty with Relationships

• Traumatic Stress

• Attachment-based Understanding

• Compassion Fatigue and Burnout 

• Growth and Life Enhancement

• Low Self-Esteem/Self-worth

• Grief and Loss (recent and delayed)

• Stress Management and Mindfulness 

• Life Transitions and Adjustment to Change

• Spiritual (non-denominational) Development

• Substance Abuse and Addiction Disorders (your own or someone elses)