Services
Cohesive Counseling offers individual therapy for adults (18+) and cultivates a place to safely explore and share the
challenges and triumphs of life. We aim to help you move through the difficult times, while assisting you to gain a deeper understanding of yourself and others. We tailor sessions to each person’s unique needs, and success largely depends on the trust created between you (the client) and us (the therapists).
We welcome direct, candid conversations with clients so that the best possible approach and atmosphere for growth can begin.
Complimentary 15-minute Consultation
Finding a therapist can sometimes feel a bit overwhelming. So many options, so many uncertainties. On your quest to find a therapist who gets you, consultations offer a space for you to explore any questions you may have. We offer a holistic approach - we want to get to know all aspects of who you are. Let's see how this style can benefit you.
Walk-and-Talk Sessions
Walk & Talk therapy offers an opportunity to reduce stress, relieve body tension, improve circulation, breathe deep and clear the body-mind of intrusive, negative and ruminative thoughts and sensations. These sessions can help you decrease anxiety, regulate mood, enjoy more restful sleep. Learn more here.
Telehealth Therapy
Teletherapy is a convenient and user-friendly way to receive professional support. Especially in the age of Covid-19, teletherapy has proven to be the ideal method for connecting with clients. It is provided over a HIPAA secure video platform, and is proving to be similarly effective to in-person therapy. We are able to easily accommodate busy schedules, eliminate commute time, and can alleviate anxieties around travel. Plus, we really like seeing your pets!
Ketamine-Assisted Psychotherapy (KAP)
Beginning summer 2024, Tricia Mazza, LPC will begin offering KAP in partnership with an organization called Journey Clinical. KAP is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible clients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the experience, while Journey Clinical’s medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine and monitoring outcomes. Learn more about KAP, pricing, and to get on the waitlist click here.
