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Setting Healthy Boundaries During the Holidays: Protecting our Well-being
The holiday season doesn't have to be a time of stress and boundary-crossing. By setting clear boundaries and communicating them effectively, you can enjoy the festivities while preserving your mental health. Remember, establishing and maintaining boundaries is a form of self-care and a gift to yourself this holiday season. If you are ready to begin your journey, book with us through our safe and secure online client portal.

Tricia Mazza, LPC
Nov 18, 2023
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