TRICIA MAZZA, LPC, NCAC I

Since college in the early 2000's, I have worked within a variety of settings across the country. These were medical hospitals and emergency rooms, psychiatric hospitals, a substance abuse detox unit, higher education as an adjunct faculty member, and outpatient community mental health. 

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These experiences built a strong dedication to serve each client with dignity, respect, and a high standard of care. I created Cohesive Counseling in order to serve clients with a clear, straight forward, and honest approach. I deeply believe in the transcendent power that self-awareness can cultivate and it has been my life's work to support people in this courageous, raw, and honest journey.

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My philosophy, like many others in this field, recognizes that there is no "one size fits all" approach. That being said, I do rely on a concentrated variety of therapeutic interventions. I am most often viewing clients through the lens of complex trauma. In other words, I am looking at what has hurt you. It is my intention to help you explore whatever that may be and look at it from a variety of angles, connect with and process the emotions around this pain, and remind you that, "feeling your feelings" is truly a super power.

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Additionally, I also blend in mindfulness (being present instead of dissociating), psychodynamic (exploring childhood experiences [not just looking for the bad, either]), somatic experiencing (getting out of your head), CBT (how our emotions feed our thoughts), and existential approaches (meaning and purpose). I am trained to conduct EMDR (Eye Movement Desensitization and Reprocessing), which can be very helpful in minimizing the emotional volatility of memories, thoughts, and/or beliefs. As of 2024, I am trained to conduct Ketamine- Assisted Psychotherapy.

Book your appointment online here!

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Still have Questions? Please e-mail me!

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